Time for another Team Ruck Up on #WorkoutWednesday. Last week a bunch of us from GORUCK HQ had a good time with some Pain Roulette and a Timed One-Mile Ruck. You’ll need your ruck, sandbags if you want, and some music with loud-ass speakers (we blasted our tunes from the GORUCK Jeep). Here’s how it …
Last Wednesday the good folks of GORUCK HQ met up at 7am and did our first ever official TRU (Team Ruck Up) for #WorkoutWednesday. Here are the guidelines, which we hope you model for your own #WorkoutWednesday: • 15 min/mile pace or faster – goal, with heavy weight for you (we had anywhere from 20# to …
CONSTELLATION 001 – BETA Special Forces Lessons Learned has always been the foundation for GORUCK Events, starting with the Challenge. One Special Forces guy (and someday girl, we hope) and a class of the willing. And we have a lot to teach, it’s what we do. So let’s get to it. As we’ve grown, the …
Hey y’all, I write just like I talk. So read this in southern. Not like Cadre Doug. He is from Texas and that is different. Feel free to share this as well. My name is Christopher Goad aka Bomber. I host a car show called the Twin City Bomber Bash. That is where my name …
He’s the face of GORUCK. We call him the President of GORUCK Nation (because he is). But why? Who is he? GORUCK is a “company” that builds gear and produces events. So why are we talking about a dog? Because life is too short to be boring, and Monster makes everything more fun. We could …
A couple months ago Big Daddy and I were hangin’ at HQ, team room style. Bud Heavy in my right hand and a smile on my face and I’m like, ya know, this year’s been a bit slow, the whole laying tracks thing and all… He smiles because he knows exactly what I’m about to …
