Walk of America Team to Ruck Across Jacksonville August 4 with GORUCK and Wounded Warrior Project Six veterans on team are in middle of 1,000-mile journey from Los Angeles to New York WHAT: GORUCK, a veteran-owned fitness company that specializes in leading rucking-based endurance events and producing American-made equipment and apparel, has partnered with …
Tag: Florida
GORUCK Training – EP18 #WorkoutWednesday
Keeping it simple this week with a good old fashioned Ruck Out – a perfect workout for training for a Challenge. Grab your ruck, put in some miles, and let us know how it goes! #RuckUp The Workout: RUCK OUT 3 Mile Ruck *Every Mile: 15 Ruck Pushups 15 Ruck Thrusters 15 Ruck Swings …
GRHQ Brew Ruck: Community, Beer, and Rucking
HEY Y’ALL, In May of 2017, we started a Service Action initiative at the GORUCK Challenge. After working to inspire people to spearhead service, our goal became to put that into action by serving the communities that our events were held in. A few hundred events and service actions later, HQ wanted to make …
Selection 019: Original Coverage
Saturday 1330 // The freshly patched Roster 062 joins past finishers and Selection 019 Cadre. Saturday 1300 // Meet Selection 019 Finisher, Roster 062. Saturday 1200 // Shark Attack Saturday 1126 // One lonely, long walk. Saturday 0930 // Long Walk Photo Update Saturday 0900 // The Long Walk hits the beach. Saturday 0727 // …
RUCKING: A Pain Roulette Sing-a-long & Rucking in the Rain
Comfort is the enemy and Team Ruck Ups go on rain or shine. Last week it rained. Recap on Pain Roulette and how it works: you’ll need your ruck, sandbags if you want, and most importantly some loud-ass music (preferably via rainproof speakers). Head to a field or someplace outside, rain or shine. Oceanfront Park …
RUCKING: TRU 003 & Earning Your Breakfast on #WorkoutWednesday
Our TRU (Team Ruck Up) this week was simple. 7 mile speed ruck (no more than 15 minute miles) with more weight than you had last time. No one rucks alone and don’t forget to bring a smile. Give it a shot and let us know how you do. 7 MILE SPEED RUCK ‘ROUND TOWN OBLIGATORY …