Tag: Ruckoff

The Rucking White Paper (BETA)

PART 1 – HOW TO GET STARTED & THE FUNDAMENTALS Let’s just say this and start here: rucking is simple to start. You can do it in your neighborhood with things you already have on hand, and it’s free. The military teaches the KISS (Keep It Simple Stupid) approach and Leonardo da Vinci said simplicity …

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