PART 1 – HOW TO GET STARTED & THE FUNDAMENTALS Let’s just say this and start here: rucking is simple to start. You can do it in your neighborhood with things you already have on hand, and it’s free. The military teaches the KISS (Keep It Simple Stupid) approach and Leonardo da Vinci said simplicity …
From Gear Patrol: “Nearly ten years ago, ex-special forces soldier Jason McCarthy founded GORUCK with the simple conviction that he could build a backpack unlike any that existed at the time. He wanted a backpack that would be ideal for serviceman fighting overseas and commuters heading in for a day at the office. His answer was …
We had a blast taking former NFL Linebacker and Super Bowl champion A.J. Hawk through the ringer at a custom GORUCK Challenge with USAA and Whistle Sports. Check out the video! From Whistle Sports
We just launched the GORUCK 50 Miler Star Course in Washington D.C. and we talk about how it’s comparable to our Special Forces roots. Key Points: • Jason predicts the future of Social Media • Using your best tools while understanding the fundamentals • Land navigation, disorientation • Hard, Smart, and Committed – all 3 …
Competitiveness is a deeply rooted desire to win or improve. Some Key Points: • Have you ever tried to conceal the true competitiveness of your nature? • Jason hates board games. • You’ve got to hustle hard if you want to make it. • This past weekend’s Ruck Club Battle inspired today’s show. Aired live …
This is a good one, so have some fun. Remember to really push yourself on the 400m sprints. #WorkoutWednesday The Workout Warm-Up 3 Rounds 30 Squats 15 Push-Ups Workout Ruck 1 Mile 4x400m Sprint (2min rest between) Ruck 1 Mile Featured Products: Simple Pants, Challenge Pants, Rucking Sweatshirt Full Zip, Challenge Windbreaker
