“As I approach 50 years old, rucking is one of the keystone behaviors in my success for being 110 and kicking your ass when I’m 110.” Dr. Kelly Starrett is a world-renowned physical therapist and coach, and an expert in the field of human performance, author of several books, including Supple Leopard, and the co-founder …
Hosted by Melissa Ross, First Coast Connect is an hour-long call-in program that features local newsmakers, civic and community leaders, arts, activities across Jacksonville and Northeast Florida, along with spot news features and a weekly roundtable of local journalists. Families in Lockdown Emily McCarthy, chief of staff at GORUCK, shared her family’s story of how they …
Fit Dad Nation is a resource for dads who want a place to learn more about how to get fit (again), become healthier, get their mojo back and are looking to become the best versions of themselves. They have more than 25,000 dads who are part of their community and are all working together to …
Lee and Bomber sit down this week and talk about Selection 020, what it takes to cover the events from a marketing side of things, and if 011 is actually a robot.
A big chunk of the East Coast preps for Hurricane Florence we talk about our experience doing the same down at GORUCK HQ in Jax Beach. Also, Selection is just around the corner, we talk about leading up to the event and what you can expect in the way of coverage.
We sit down with the face of the GORUCK Polo “Model Mike”, GRT, guys guy, and self proclaimed internet star. We chat about how fame has changed his life since becoming the face of a major ad campaign. We also take a look back at the first 50 episodes and even have a few call-ins …
