Since COVID, plenty of copycats and wannabes are popping up in the home gym gear arena and you need to be careful not to purchase one of the imposters. Here at GORUCK, this is not our first rodeo with sandbags. Our sandbags have been tested and proven at thousands of GORUCK Challenges since 2013 and at GORUCK …
I first found GORUCK through Huckberry a few years ago. I was looking for exercises to help me lose weight. I would go for rucks by myself at work on my lunch break. During one of the amazing GORUCK sales I bought a GR1 and the rest is history. I started doing the monthly challenges with …
One of the many hurdles recently placed in front of all of us is the disruption to our routines. For years I’ve been getting up before the sun rises and getting to the gym before most people wake up. For me, this was a critical piece of my daily routine. I lived for the morning …
For this workout you don’t need a lot of equipment or space. Just a backpack (preferably a ruck), some weight, and a sandbag. For lunges and tosses, we just used the length of a driveway, doesn’t need to be exact. Let us know if you try this one out, it’s a burner! #KeepTraining The Workout: …
My three-year old’s occupational therapist prescribed rucking as heavy work to positively channel his sensory seeking behavior. Let me tell you how we got there. It’s Just A Phase, Right? My youngest son has always been a little different than other kids. And I’ve gotten to know many children over the years working as a …
We’ve got another workout for you this Wednesday, this one is an absolute burner. It only takes about 10 minutes, but if you go after it hard it’ll really put the pain on you. Embrace the suck and have fun with it. #RuckUp The Workout: Warm Up 3 Rounds 10 Push Ups 10 Jump …
