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Author: emily

Have Ruck, Will Travel

There are times when the universe gives you an unexpected opportunity to travel, be it through work or perhaps a spontaneous invitation from a friend or, if worlds collide as they often do, both. These types of trips seem to materialize out of thin air and when they do, there are ways to seize the …

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Halloween Safety Tips

Recently Emily McCarthy was featured on River City LIVE and shared some tips on for packing your rucksack for Trick-or-Treating with important items like hydration and a First Aid kit. Watch the segment here and read more safety tips below from a former CIA agent. Make a plan Have a method of immobilizing younger children …

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