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Sandbags 101: How to Spot a Shitty Sandbag

Since COVID, plenty of copycats and wannabes are popping up in the home gym gear arena and you need to be careful not to purchase one of the imposters. Here at GORUCK, this is not our first rodeo with sandbags. Our sandbags have been tested and proven at thousands of GORUCK Challenges since 2013 and at GORUCK …

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Sandbag & Ruck Training Workout: Mosher

Still thinking about trying out our Sandbag & Ruck Training programming? We offer simple (but not easy) workouts that are scalable to all abilities, and you can do them anywhere — your garage, your front yard, at a park with your friends. You choose the time, the place, and your teammates. Here’s just a taste …

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4 Tips to Building a Workout Routine Without a Gym

One of the many hurdles recently placed in front of all of us is the disruption to our routines.  For years I’ve been getting up before the sun rises and getting to the gym before most people wake up. For me, this was a critical piece of my daily routine. I lived for the morning …

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GORUCK Sandbag & Ruck Training: BTWB App Guide

Welcome to GORUCK Sandbag and Ruck Training. This is your step-by-step guide to accessing and using the program through the Beyond the Whiteboard App. We will walk you through the 6 main steps to get started: Step 1: Create a Login First, you’ll want to sign up on our website by starting here. Sign up …

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