Here is a rundown on all details for July 2022: Revolt Regardless of where you stand on abortion, hopefully what the events of last week have highlighted for all of us is that the idea of “rights” is purely that – an idea. Of course, it’s a good idea. But it’s also something human beings …
Tribe Kids: Seek Kindness This month we “Seek Kindness,” by reading two amazing books, doing workouts with our friends, and thinking about what it means to be kind. In our 8 and under book, “Tani’s New Home,” we learn about Tani, a Nigerian refugee who finds a welcoming home in America and manages to win …
On Memorial Day this year, and every year, thousands of people come out to complete The “MURPH” Challenge, which is in honor of Lt. Michael Patrick Murphy. He was a United States Navy SEAL officer killed during the War in Afghanistan on June 28, 2005. People around the world complete this workout every year, and …
Need a brag moment: I climbed Mt. Fuji! I’m not the fittest or fastest, but damn, training with 30lb plate, to carrying probably maybe 10lbs or less, made this climb easier than I expected. I’m not a good writer, but I’m just so damn proud of some achievements. I didn’t under pack. I packed everything …
26.2 Miler Star Course — After Action Review (AAR) Los Angeles, March 9, 2019 I was curious to see where this event stacked up between the Tough Challenge, our classic event, and the 50 Mile Star Course I did last year that beat me up pretty good and was a lot harder than I expected. …
Another Wednesday, time for another workout. GRHQ headed to a nearby park and used the fitness stations, but this can be done anywhere. 30 minutes is a long time, so don’t feel like you should come shooting out of the gate. Pace yourself. The Workout: Warm Up Loosen up and stretch 400m Jog Workout – 30 …
