Bomber has an old friend come to town. We launch Kid Rucks. And we talk about running a 5K after a couple dozen beers. Just another week at HQ, it’s never normal, but it’s usually pretty fun.
Bomber has an old friend come to town. We launch Kid Rucks. And we talk about running a 5K after a couple dozen beers. Just another week at HQ, it’s never normal, but it’s usually pretty fun.
GORUCK partners with The DONNA Foundation in support of families living with breast cancer to create new DONNA Marathon rucking division July 26, 2018, Jacksonville, Fla. – GORUCK, a veteran-owned fitness company that specializes in leading rucking-based endurance events and producing American-made equipment and apparel, has partnered with The DONNA Foundation to create a new …
Rucking is the foundation of Special Forces training, and a vital part of training… period. If you want to be prepared for life’s challenges, you’ve got to put in the time under the weight. There are no shortcuts. If you don’t believe me, just ask 5-time CrossFit Games athlete, Dan Bailey. With five Top-10 finishes …
We grab a few beers and chat about upcoming events, kids gear being released, and we talk to Nick about his cross-country trip to make it to this year Ascent!
Summer is in full swing and it never feels truer than when you’re rolling into 4th of July weekend. This week we talk about the latest Ruck Club Callout, HQ 101 w/ Kendra, and what our plans are for another 4th of July in good ole #TGIFlorida. Have fun this weekend and be safe, …
Today’s workout is called Sandbag Suicides. Pick a spot where you can set up suicides, we used the blocks at the beach, which are all 100m long. #RUCKUP The Workout: Run 200m (100 out and back) Then 10 reps of sandbag front squats, over the shoulder toss and strict press. Run 400m (200m out …