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GORUCK Tribe: 2022 Summary – LIFE HAS RISK

Push Your Limits With Our Monthly Rucking Workouts

Since the first GORUCK Challenge in 2010, GORUCK has been synonymous with the harder path. To push yourself, and to be pushed daily. To find meaning in the beauty of shared pain, to seek challenges that demand growth, to serve something greater than yourself. To be a part of a real community of people pushing each other a little harder.

GORUCK Tribe is the next evolution of commitment — of mind, body, and spirit — to this harder path.

Tribe 2022, kicks off in January with the theme of the year being LIFE HAS RISK. Subscribe and each month you receive a new patch. In exchange, you must do the workout plan, do the mileage, and read the book.

GORUCK TRIBE:
LIFE HAS RISK – 2022
Monthly Theme Explanation     Workout Significance Rucking Additional  Tasking Book
January RISK “Risk is like fire; if controlled it will help you; if uncontrolled it will rise up and destroy you.” – Theodore Roosevelt Miller Hero WOD

3 Mile Ruck

then

12 Rounds:

– 6 x Sandbag/Ruck Rows

– 6 x Burpee Squats (Full Burpee with Jump followed by Squat)

– 6 x 4 Ct Mountain Climbers

– 6 x Rucksack Getups

then

3 Mile Ruck

Robbie Miller was a Green Beret in the 3rd Special Forces Group (Airborne) and the first Green Beret since Mogadishu to earn the Medal of Honor. The Hero WOD was designed by Robbie’s teammates. It’s a long one, with a 3 Miler on the front and the back ends.

1 MILE PER DAY, EVERY DAY.

Write down something positive that you want to do this year, and what you need to do to be ready. As opposed to cutting things out that you think of as negative, add a goal to your life that is positive. It works better.

The Mission the Men and Me  – Pete Blaber
February
March
April
May
June
July
August
September
October
November
December

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