Here is a rundown on all details for August 2022: Peace
I recently rewatched the movie Miss Congeniality while thoroughly bored and sleepless on a long flight. It’s a silly movie and not one that should be considered timeless. In case you’ve forgotten the plotline (it’s been out for 22 years!), the gist is that a tomboyish FBI agent named Gracie Hart (played by the inimitable Sandra Bullock) goes undercover as a beauty pageant contestant after her department is tipped off about a bomb threat.
Hart is coached by the hilarious beauty queen fixer played by Michael Caine to look and sound beautiful, though she struggles to be anything other than her authentic self. (Spoiler: she’s already beautiful). There’s an amusing scene where every pageant contestant answers “world peace” as the only acceptable answer to any question asked of them. Even Hart goes along with the game though she gives her unpolished, and assumably more honest answer, first.
Stan Fields: What is the one most important thing our society needs?
Gracie Hart: That would be harsher punishment for parole violators, Stan.
(silence from the audience)
Gracie Hart: And world peace!
(crowd cheers enthusiastically)
What makes this statement so banal and absurd is that, especially after we reach a certain age, we know how impossible it is. How are we supposed to achieve world peace when we can’t even get along with the people in our close circles? What sort of actions could actually bring about lasting peace between individuals, groups, and nations? Does peace have to be mutual? When and how does one achieve true peace?
At a time when faith in our social institutions feels at an all time low, perhaps the “world” part of world peace has to come from within ourselves, or as Miss Congeniality herself discovers, from protecting and being kind to both herself and others, even and especially if they seem to be quite different than her. While graciously accepting the honor of Miss Congeniality at the end of the movie, Hart admits that she does want world peace after all.
I believe it was Mother Teresa who once said, “Peace begins with a smile.” There’s not much more congenial than that.
Emily McCarthy
Co-Founder, GORUCK
THE “13”:
PART 1:
13min AMRAP
13 sandbag man makers
13 ruck lunges
Immediately after ruck 1 mile
PART 2:
At the 30 min mark (you have a time hack), complete the following:
13min AMRAP:
13 Sandbag get-ups
13 ruck push-ups
Immediately after ruck 1 Mile
Advanced:
Sandbag #80/#60
Ruck: #45/#30
Intermediate:
Sandbag #60/#40
Ruck: #30/#20
Beginner:
Sandbag: #40/#20
Ruck: #20/#10
Significance:
Honoring the 13 troops killed during the final days and withdrawal from Afghanistan:
Sgt. Johanny Rosario Pichardo
Sgt. Nicole L. Gee
Staff Sgt. Darin T. Hoover
Cpl. Hunter Lopez
Cpl. Daegan W. Page
Cpl. Humberto A. Sanchez
Lance Cpl. David L. Espinoza
Lance Cpl. Jared M. Schmitz
Lance Cpl. Rylee J. McCollum
Lance Cpl. Dylan R. Merola
Lance Cpl. Kareem M. Nikoui
Navy Corpsman Maxton W. Soviak
Staff Sgt. Ryan C. Knauss
Watch the Demo WOD by Cadre DS
31 Total Miles. Broken down anyway throughout the month.
Aim for 31+ lbs as weight or stick to your Event Standard weight:
#30 for over 150lb body weight
#20 for under 150lb body weight
Think about an area of your life where you are not at peace. Perhaps it’s with a relationship, your career, your fitness, or another aspect of your life. Write down three ways to attempt to obtain peace and put it on your bathroom mirror.
2 MINUTES OF TURKISH GET-UPS
Sandbag Get-Ups / Turkish Get-Ups / Ruck Get Ups
2 minutes for Reps
How to Think Like a Roman Emperor:
The Stoic Philosophy of Marcus Aurelius
“They say that power corrupts and absolute power corrupts absolutely. Learn how Marcus Aurelius is the exception to that rule and one of the greatest leaders of all time.” – jason
“This is fine.”
Love Monster,
President, GORUCK Nation
Fantastic site A lot of helpful info here Im sending it to some buddies ans additionally sharing in delicious And naturally thanks on your sweat
Usually I do not read article on blogs however I would like to say that this writeup very compelled me to take a look at and do it Your writing style has been amazed me Thank you very nice article
Usually I do not read article on blogs however I would like to say that this writeup very compelled me to take a look at and do so Your writing taste has been amazed me Thanks quite nice post
Your writing has a way of resonating with me on a deep level. I appreciate the honesty and authenticity you bring to every post. Thank you for sharing your journey with us.
Fantastic site Lots of helpful information here I am sending it to some friends ans additionally sharing in delicious And of course thanks for your effort
Attractive section of content I just stumbled upon your blog and in accession capital to assert that I get actually enjoyed account your blog posts Anyway I will be subscribing to your augment and even I achievement you access consistently fast
Nice blog here Also your site loads up fast What host are you using Can I get your affiliate link to your host I wish my web site loaded up as quickly as yours lol
Its like you read my mind You appear to know so much about this like you wrote the book in it or something I think that you can do with a few pics to drive the message home a little bit but other than that this is fantastic blog A great read Ill certainly be back
Your blog is a constant source of inspiration for me. Your passion for your subject matter is palpable, and it’s clear that you pour your heart and soul into every post. Keep up the incredible work!
My brother recommended I might like this web site He was totally right This post actually made my day You cannt imagine just how much time I had spent for this information Thanks
I was recommended this website by my cousin I am not sure whether this post is written by him as nobody else know such detailed about my difficulty You are wonderful Thanks
I have read some excellent stuff here Definitely value bookmarking for revisiting I wonder how much effort you put to make the sort of excellent informative website
Every time I visit your website, I’m greeted with thought-provoking content and impeccable writing. You truly have a gift for articulating complex ideas in a clear and engaging manner.
Your blog is a breath of fresh air in the often stagnant world of online content. Your thoughtful analysis and insightful commentary never fail to leave a lasting impression. Thank you for sharing your wisdom with us.
Wonderful web site Lots of useful info here Im sending it to a few friends ans additionally sharing in delicious And obviously thanks to your effort
Normally I do not read article on blogs, however I would like to say that this write-up very forced me to try and do so! Your writing style has been amazed me. Thanks, quite great post.