Home » Rucking & Training » Page 2

Category: Rucking & Training

The New Normal: How to Weather the Storm and Stay Positive

Real talk, here. The gyms are closed, lean protein is in short supply, and the weather outside is crappy here in New England (SNOW?!?!). How the heck are people supposed to stay on track for #TeamAssessment with so many disruptions and distractions? For me, it’s about turning the negatives into positives. I’m a veterinarian, and …

Read more

My Garage Gym Build Out

Adaptation is our way of life. In one of many changes we’ve made recently, our garage is now a garage gym, and it’s seeing a lot of action while we’re on lockdown. Here’s my “build out”: Rucker with 20# Ruck Plate 40lb Sandbag iPhone with external speakers (my go to is Metallica) Motivation to Embrace …

Read more