GORUCK Sandbag & Rucksack workouts are simple (but not easy), scalable to all abilities, and you can do them anywhere — your garage, your front yard, at a park with your friends. You choose the time, the place, and your teammates. KISS – Keep It Simple, Stupid. Special Forces have been training with minimal equipment, …
Force Multiplication is Simple, Not Easy Send a small number of people into a place, befriend the locals, build trust, and grow your mission organically. Earn respect, win hearts and minds, build relationships that are long-lasting. Countries use this strategically to obtain a preferred outcome by attraction rather than coercion. Governments and militaries use …
Home fitness popularity continues to gain momentum as more people trade their gym memberships for virtual classes and at-home workouts, much like GORUCK Sandbag and Ruck Training (aka SRT) which we launched in March 2020 in response to the need within our community for virtual training. Perfecting a home gym the old fashioned way can …
Since COVID, plenty of copycats and wannabes are popping up in the home gym gear arena and you need to be careful not to purchase one of the imposters. Here at GORUCK, this is not our first rodeo with sandbags. Our sandbags have been tested and proven at thousands of GORUCK Challenges since 2013 and at GORUCK …
There has never been a better time to own a sandbag than now. Sandbag workouts are quickly gaining momentum as one of the most popular and talked about workouts of the year. Some gyms have already made sandbags a staple in their equipment arsenal, but only recently have we seen significant adoption of sandbag training, …
Still thinking about trying out our Sandbag & Ruck Training programming? We offer simple (but not easy) workouts that are scalable to all abilities, and you can do them anywhere — your garage, your front yard, at a park with your friends. You choose the time, the place, and your teammates. Here’s just a taste …
