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PRESS: Emily Featured on First Coast Connect Podcast

Hosted by Melissa Ross, First Coast Connect is an hour-long call-in program that features local newsmakers, civic and community leaders, arts, activities across Jacksonville and Northeast Florida, along with spot news features and a weekly roundtable of local journalists. Families in Lockdown  Emily McCarthy, chief of staff at GORUCK, shared her family’s story of how they …

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4 Fun Things to Do With Your Family During Quarantine

If you’re stuck in what feels like the “eternal spring break” or the movie Groundhog Day, you’re not alone. No one could’ve predicted the wake of COVID-19, but if you’re choosing (or being forced to choose) social distancing like many others, we can only hope for the best and know that we’re doing our part. …

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