Hosted by Melissa Ross, First Coast Connect is an hour-long call-in program that features local newsmakers, civic and community leaders, arts, activities across Jacksonville and Northeast Florida, along with spot news features and a weekly roundtable of local journalists.

Families in Lockdown 

Emily McCarthy, chief of staff at GORUCK, shared her family’s story of how they are coping during the coronavirus shut down. McCarthy also provided tips for at home activities that will keep the family active and having fun together.

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This article was originally published on WJCT Public Media.