One of the many hurdles recently placed in front of all of us is the disruption to our routines. For years I’ve been getting up before the sun rises and getting to the gym before most people wake up. For me, this was a critical piece of my daily routine. I lived for the morning …
Welcome to GORUCK Sandbag and Ruck Training. This is your step-by-step guide to accessing and using the program through the Beyond the Whiteboard App. We will walk you through the 6 main steps to get started: Step 1: Create a Login First, you’ll want to sign up on our website by starting here. Sign up …
“We’re here to mark that day in history when the Allied peoples joined in battle to reclaim this continent to liberty. For four long years, much of Europe had been under a terrible shadow. Free nations had fallen, Jews cried out in the camps, millions cried out for liberation. Europe was enslaved, and the world …
How did you find GORUCK? I started GORUCK through the gateway drug of Spartan Races. After several years of doing their regular races, I wanted to find something deeper to challenge me. I always found the mental aspect of longer races to be what really tested me and helped me grow as a person, so venturing into …
I hope you are all keeping your sanity during these strange days. During these times, we are all adjusting to a new normal, however temporary or permanent it is. I wanted to take a moment and reflect upon what I have been doing in Chicago, how GORUCK and my time with the Cadre have impacted …
In times of uncertainty, fear and stress we tend to revert to our roots, base learnings and heritage. And that is where these vignettes fall. As I look back over them, I think of the parallels between my military deployments in the past and what we’re facing as a nation now. In the military, when …
