As humans, we must do hard things to reach beyond our potential and expand our capabilities. It is through struggle, failure, re-calibrating, and perseverance that we learn to succeed. Within that struggle we often motivate others who see us, to do their best too. Being a witness to someone else’s success elevates us; we want …
After being an avid runner for years, I started obstacle course racing to try something new and I tried a few Spartan Hurricane Heats as well. While training for a 12 hour version back in 2016, people on Facebook were sharing notes on the best rucksack to use, and everyone recommended a GORUCK rucksack for …
Real talk, here. The gyms are closed, lean protein is in short supply, and the weather outside is crappy here in New England (SNOW?!?!). How the heck are people supposed to stay on track for #TeamAssessment with so many disruptions and distractions? For me, it’s about turning the negatives into positives. I’m a veterinarian, and …
