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From GORUCK Nation: Rucking to Get Through Tough Times

Our mandatory work from home started Monday. But my anxiety started weeks ago. I watched the frenzy build and my heart started to sink. What were my families going to do? I am a child welfare crisis counselor. I work with our society’s most vulnerable children and families. Four weeks ago I was already having …

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The New Normal: How to Weather the Storm and Stay Positive

Real talk, here. The gyms are closed, lean protein is in short supply, and the weather outside is crappy here in New England (SNOW?!?!). How the heck are people supposed to stay on track for #TeamAssessment with so many disruptions and distractions? For me, it’s about turning the negatives into positives. I’m a veterinarian, and …

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