As cities begin reopening and work from home is transitioning to work from anywhere, there has never been a better time to pack up and hit the road…at least until our passports are fully valid again. Whether you have time for a quick weekend getaway or want to try out the digital nomad life for …
“Ladies and Gentlemen, START YOUR ENGINES.” Jumping right into a soul crushing training session without a proper warm up can severely limit your training experience. But by adding in a specific warm up procedure, you can reduce your chance of injury, maximize your potential output, and have more fun learning your body and preparing for …
Learning how to effectively scale workouts is a vital skill for every athlete. Scaling allows anyone, regardless of their ability level or the amount of time they have been working out, to receive the same stimulus from a workout. It also allows two athletes of widely varying ability levels to compete against one another. GORUCK …
Still thinking about trying out our Sandbag & Ruck Training programming? We offer simple (but not easy) workouts that are scalable to all abilities, and you can do them anywhere — your garage, your front yard, at a park with your friends. You choose the time, the place, and your teammates. Here’s just a taste …
After being an avid runner for years, I started obstacle course racing to try something new and I tried a few Spartan Hurricane Heats as well. While training for a 12 hour version back in 2016, people on Facebook were sharing notes on the best rucksack to use, and everyone recommended a GORUCK rucksack for …
“Take advantage of it now, while you are young, and suffer all you can, because these things don’t last your whole life.” ― Gabriel García Márquez, Love in the Time of Cholera It was unlike any GRT Reunion that had ever taken place before. In the weeks leading up to it, we wondered how it would …