
Trauma medicine – how a first responder should treat someone hurt or injured – has evolved rapidly based on lessons learned in the post-9/11 wars. One example is that yes you should use a tourniquet sooner – it stops the bleeding to save a life. But reading that is like reading about leadership and hoping to become Abraham Lincoln. You have to learn by doing in as realistic of a scenario as possible.
Stop the Bleeding Foundation provides realistic medical training that empowers first responders to see something, do something, save a life. We’re proud to feature them as Story 001 for our #ServiceFirst series.


Dr. Spencer Guinn is one of the co-founders of Stop the Bleeding Foundation, which runs training seminars/classes nationwide. He served in Iraq as a Combat Surgeon, is an MD Orthopaedic Surgeon in Jonesboro, Arkansas, and frequently runs humanitarian medical/aid missions in places like Colombia, treating locals and providing training to America’s partner forces.
This #ServiceFirst story features one of the STB training classes in Jonesboro, Arkansas, where Spencer lives.


In this scenario, the introduction of children greatly complicates the emotional response of any first responder. If you just got chills, you’re probably a parent. And if the worst happened, you’d hope to have someone trained to treat your child, as fast and effectively as possible.








Corporal Logan Thomas of the Trumann, Arkansas Police Department, tells his account of the evening of January 20th when a local gas station was robbed and the attendant was shot. Arriving before EMS, Corporal Thomas used the training and equipment he received from the Stop the Bleeding Foundation to help save the attendant’s life.



Stop the Bleeding Foundation’s purpose, performed one class at a time:
- Provide free medical gear and training to all LEOs, Fire/Rescue, EMS
- Train civilians to provide life-saving aid until professionals arrive
#ServiceFirst
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Adding a testosterone base to your cycle can worsen acne, so when you plan to do this, enhance it gradually through
the first 2-3 weeks. Hair loss just isn’t a common SARM aspect effect, however it’s possible
with some SARMs and a few individuals. Nevertheless, SARMs usually are not good of their selective focusing on of androgen receptors.
The most probably culprits that cause hair loss are RAD-140,
YK-11, and S23. This extra superior and experimental strategy
is usually not beneficial for newbies. You’ll wish to know what you’re doing and, ideally, have prior expertise taking SERMs.
A bonus is joint assist; for some of us, this is
the main reason to add NPP to the cycle. NPP is a pretty mild compound
useful in cutting cycles, and you will find the
gains not difficult to maintain up (potentially because of
much less water retention). This means you’ll use fast-acting
compounds Spiergroei en kracht voor benen – PedsElite methode either orals or short-ester injectables.
After you acquire some experience using a specific steroid, you’ll get a good suggestion of whenever you really feel the advantages decreasing.
Roid rage, or adjustments in anger and aggression control,
also can impact male steroid customers. Not all males will experience elevated
aggressiveness, and analysis has shown that solely a
tiny percent of them discover this aspect effect.
As you will discover, although, virtually all anabolic steroid customers will stick
to injecting their gear via the muscle whereas leaving subcutaneous injections for those further compounds which
may be typically used. This is doubtless certainly one of the milder steroids and one which males will see little benefit in utilizing for muscle features, however
the potential for women is completely completely different.
Females on Primobolan will discover its anabolic results wonderful, with spectacular lean positive aspects and decreased body fats – exact outcomes will depend in your food regimen and exercises.
PCT is used to speed up the restoration of your natural testosterone manufacturing
after it’s been suppressed or even entirely shut down whenever you use anabolic steroids.
The body must get well, which suggests ready AT LEAST 8 weeks for a model new cycle.
If you retain doing cycles with little time in between,
you can completely mess up your testosterone operate for good and end
up on TRT endlessly. Beginning with testosterone as the only anabolic steroid in your first cycle enables you to start with probably the most important steroid of all, which can test your body’s tolerance and reaction to steroids very quickly.
After all, when you expertise adverse effects
in a basic testosterone-only cycle, then there is a larger probability of adverse reactions to the
many different steroids on the market, many of which are derivatives of testosterone.
We should embody this as either a main or supportive compound in each steroid
cycle because the steroids you’re taking send a signal to the testes that they not want to provide testosterone.
All sensible steroid customers will, without question, include
this sex hormone in each cycle because of
this alone, at the very least.
You can be taught more about him on social media and on his personal
weblog. Men over forty years of age with baseline prostate-specific antigen (PSA) of greater than 0.6
ng/mL ought to have their PSA ranges measured and a prostate examination at three to 6 months.
Steroid exams are sometimes ordered to detect the presence of APEDs in your system, but they might also
detect certain corticosteroids, too. Moreover, discuss with a well being care provider about any
scheduled immunizations.
Injecting may appear simple at first, however there’s so
much you should know and think about before giving it a go.
The most dosage for girls who want to avoid virilization is
20mg. However you won’t necessarily ever have
to take 20mg if you’re seeing glorious results at 10mg and even 15mg.
Always begin at the lowest dosage advice, evaluate your response, and then improve the dosage should you reply nicely and wish extra
powerful outcomes. Anabolic steroid use amongst females for performance enhancement is unsurprisingly significantly lower than among males.
For this cause, female steroid use is a topic where not lots
of information exists and one that’s not typically mentioned within bodybuilding communities.
Anavar will assist you to maintain positive aspects and work as a compound to maintain your progress regular without delivering huge outcomes.
If you’re going to run an Anavar cycle, check out my full Anavar (Oxandrolone) cycle guide.
As I mentioned, Dianabol is ideally used alongside different compounds, so your dosage can range tremendously depending on your
targets and what different steroids are in the cycle.
To stability benefits and unwanted side effects well, 15
or 20mg every day will not disappoint, especially if it’s your
first time. Unlike cycling, where you might abruptly cease utilizing steroids completely at the finish of a cycle, pyramiding permits you to
taper off slowly. Because of their anabolic impact, the medicine are sometimes abused by athletes or persons wanting to enhance their bodily look.
The majority of individuals that misuse steroids
are male weight lifters of their 20s or 30s.
Really Helpful doses are 500 to 600mg per week with a cycle of between 10 and
12 weeks. It needs to be injected and most bodybuilders
will take it in conjunction with testosterone to construct muscle quick.
Clenbuterol is occasionally incorrectly known as a chopping steroid as a result of its anabolic effects, a minimal of in research.
Nevertheless, clenbuterol’s most potent trait, in our expertise, is its metabolic
effects. Curiously, Primobolan just isn’t C-17 alpha-alkylated, regardless of
present in oral type. We have found Primobolan to be generally stacked with Anavar and testosterone for enhanced results.
Bodybuilders were believed to have used Primobolan in the course of the
Golden Period to prepare for competitions.
But research don’t clearly show that human development
hormone boosts power or helps individuals train longer.
Learn more about the results that performance-enhancing medication can have on health.
While there is not a exact timeline for facet impact growth, it’s attainable to experience adverse results from steroids relatively
quickly. Some unwanted effects could decrease with discontinued use, while others could not even show up
for a number of years. For athletes, rising muscle mass
can also promote energy, which may enhance strength-based sports activities performance.
Healthcare providers provide corticosteroids rather more usually than anabolic steroids.
The introduction of exogenous androgenic anabolic steroids, nevertheless, can cause this aspect impact to manifest in ladies who use anabolic steroids.
This facet effect is, of course, dose and duration dependent,
and is generally gradual to manifest with early warning symptoms.
The first of those is a noticeable cracking and hoarsening
of the voice[1].
Though other anabolic steroids usually tend to cause androgenetic alopecia,
which is the shrinking of hair follicles, inflicting significant thinning and hair loss (on the scalp).
So, if you’re genetically prone to losing your hair, Dianabol might trigger some thinning in vulnerable people.
Whereas anabolic steroids have legitimate medical makes use of, they are
frequently misused because of their muscle-building and performance-enhancing effects.
This misuse can significantly have an result on physical health, however steroid use also can have an result on the brain, behavior, and psychological health.
This means that pubertal steroid publicity
could produce long-lasting structural changes in sure
brain regions 148. Analysis additionally signifies that some users may
flip to different drugs to alleviate a few of the unfavorable results of anabolic steroids.
For example, a study of 227 males admitted in 1999 to
a non-public therapy center for habit to heroin or different opioids discovered that 9.three
percent had beforehand misused anabolic steroids 142.
Of these, most reported utilizing opioids to counteract insomnia, irritability, despair, and withdrawal from anabolic steroids 142.
Rising levels of testosterone and different sex hormones usually
set off the growth spurt that happens during puberty and adolescence.
These rising levels of testosterone also present the alerts to cease development 121.
For aged sufferers, the tapering process typically needs to be slower and extra gradual than for youthful people due to their
probably decreased ability to bounce back. Healthcare suppliers,
caregivers, and patients ought to be looking out for these potential signs.
Aged sufferers ought to report any new or worsening symptoms through the withdrawal process,
as fast recognition can result in higher administration and decreased discomfort.
Common monitoring and open communication between patients, caregivers, and healthcare providers
are important for managing steroid use successfully within the elderly population. As we age,
our bodies undergo numerous changes that can considerably impression how we reply to
medications, including steroids. Understanding these unique
vulnerabilities is crucial for making certain protected and
efficient steroid use in older adults. These elements can all influence
how steroids are absorbed, distributed, and eliminated from the body.
Depressive signs during steroid drug withdrawal also can appear due to the individual’s issues about the attainable changes in their look after they
give up anabolics. Individuals who use AAS have weaker
hearts compared to those who never used the medicine. In the same research, it
was additionally reported that utilizing anabolics often for
2 years worsen coronary heart features. Equally, Proviron doesn’t
shut down testosterone manufacturing through the
down-regulation of HPTA, not like other anabolic steroids (43).
We have had success utilizing Proviron as a post-cycle therapy, with analysis showing it to increase sperm rely
and fertility (42), which is dissimilar to other anabolic steroids.
Nevertheless, we now have had some bodybuilders use
Dianabol during cutting cycles to help them maintain energy and muscle dimension when in a calorie deficit.
The eq dosage in such cycles usually ranges from 200mg
to 600mg per week, depending on expertise and goals. It is derived from testosterone, like virtually all different steroids in existence such as Halotestin, cypionate, sustanon, and enanthate.
It’s easy for other folks to see a big and muscular dude strolling down the street and automatically assume he’s on steroids.
Psychological help and counseling ought to be an integral a part of any steroid routine.
Having a psychological well being skilled in your
nook may help you navigate the emotional turbulence that usually accompanies steroid use.
They can provide coping strategies, allow you to preserve perspective, and supply a safe space to
explore your feelings and motivations.
Serum creatinine ranges are generally used to estimate the
glomerular filtration rate (eGFR) utilizing formulas such because the
Continual Kidney Illness Epidemiology Collaboration (CKD-EPI) equation (157).
The eGFR is a good and impartial predictor of all-cause and cardiovascular mortality and
kidney failure in a variety of populations (158).
Nonetheless, it must be appreciated that the accuracy of the equation is predicated on the idea
that serum creatinine ranges precisely mirror the GFR – which is doubtful on this explicit population. Creatinine
is, for probably the most part, a product of the spontaneous nonenzymatic degradation of creatine (Cr) and creatine phosphate (PCr)
(159). The total conversion price for the whole Cr pool (Cr + PCr) is (almost) constant and approximately 1.7%
daily.
How much you achieve and maintain after every cycle will come down to personal factors, however even a 5-10lbs
maintainable gain from each cycle will accumulate
through the years. The time scale of 10 to 12 weeks makes
it potential to combine virtually any compounds with different length
esters, basically allowing you to tailor either a bulking or cutting cycle
in accordance with your private objectives.
A week standard cycle should give you two cycles annually with enough restoration time in between. Long-cycle testosterone dosage will vary from
200mg/weekly on the low finish if you’re looking for HRT only… Up to 800mg or much more at the prime end when cruising
on an extended cycle. If you’re blasting, you’ll take a look at even greater doses, but
I’ll cover that in the short cycle section below.
All The Time seek the guidance of a healthcare professional before starting or persevering
with steroid use to make sure your well being and
well-being are safeguarded. By acknowledging these risks
and adhering to medical steering, you can take steps to keep up both your hormonal balance and sexual well being.
Anabolic steroids can impair the ability of blood vessels to dilate,
an important perform for reaching and maintaining an erection. This
vascular impairment implies that even if sexual arousal is present, the physique may wrestle to respond appropriately,
resulting in ED. Anavar (oxandrolone) is a extremely popular anabolic steroid amongst men and women.
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