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GORUCK Tribe: Mind Matters – May 2021

Author’s Note: As I’ve stated before, nothing I state here is prescriptive. I am not a doctor, a psychiatrist, or a neuroscientist. I am someone who has lived with chronic anxiety for over a decade and chronic illness for the last five years. As a result, I’ve proactively sought out and personally tested numerous neural …

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GORUCK Tribe: Mind Matters – April 2021

Do You Have a Personal Mission Statement? You are probably familiar with the concept of a mission statement. Many organizations have one. As an example, ours at the Navy SEAL Foundation is “to provide immediate and ongoing support and assistance to the Naval Special Warfare community and its families.” For a company, especially a non-profit, …

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