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Get Fit in 30 Minutes or Less

GORUCK Sandbag & Rucksack workouts are simple (but not easy), scalable to all abilities, and you can do them anywhere — your garage, your front yard, at a park with your friends. You choose the time, the place, and your teammates. KISS – Keep It Simple, Stupid. Special Forces have been training with minimal equipment, …

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Who Dares Wins by Terry P.

Sometimes you need to dare to try, dare to find a meaning…a reason to do more. You see, my birth father died when I was seven from leukemia. It was very difficult for a young boy to grow up without a dad. I was fortunate enough to have a loving stepfather come into the picture …

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Tribe Kids: June 2022 Details

Tribe Kids: Seek Kindness This month we “Seek Kindness,” by reading two amazing books, doing workouts with our friends, and thinking about what it means to be kind. In our 8 and under book, “Tani’s New Home,” we learn about Tani, a Nigerian refugee who finds a welcoming home in America and manages to win …

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GORUCK Tribe: June 2022

Here is a rundown on all details for June 2022: Dare Who Dares Wins Intellectually, I understand it. Emotionally, I cannot. Children are trapped in a school, and they’re being slaughtered by a devil incarnate. The only right answer for law enforcement is this: storm the building, no matter the cost, and do it now. …

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Tips for Taking On The “MURPH”

On Memorial Day this year, and every year, thousands of people come out to complete The “MURPH” Challenge, which is in honor of Lt. Michael Patrick Murphy. He was a United States Navy SEAL officer killed during the War in Afghanistan on June 28, 2005. People around the world complete this workout every year, and …

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