Recently Emily McCarthy was featured on River City LIVE and shared some tips on for packing your rucksack for Trick-or-Treating with important items like hydration and a First Aid kit. Watch the segment here and read more safety tips below from a former CIA agent. Make a plan Have a method of immobilizing younger children …
Real talk: getting little kids to ruck or even accompany you on a ruck is not easy. But we are ok with putting in the time and the work when it comes to the people and things we love. Here are 5 simple things that work for the GORUCK Mother Ruckers: 1. Make the mileage …
This may look like a classic GR1 but there is something special about this ruck for women who like to travel and every day carry with the best gear. Say hello to the new 21L Rucksack for women. It has curved straps and now built out of a lighter weight fabric aka 500D Cordura. The …
The D-Day Beaches are the most American place on the planet. It’s strange to be in a foreign country and have it feel like America. A seemingly bold statement until you have felt how cold the English Channel is in June, low-crawled across 300 meters of beach, and then tried to imagine doing the same …
Photo Cred: Emily Rios GORUCK will forever be one of the most significant markers in the timeline of my life. You know, one of those before and after moments that defines who you are and how you live. My introduction to rucking coincided with a time of monumental upheaval in my personal life. These facts …
Sometimes the thin blue line is really thin. When the only thing standing between order and anarchy is a brave and well-trained police officer who is prepared for duty. Split-second decisions can change the course of human lives in an instant. Decisions made under high stress are never innate when a law enforcement officer …
