https://goruck.wistia.com/medias/nfcih4vn73?embedType=async&videoFoam=true&videoWidth=640 Ruck Running is a very advanced form of rucking that a lot of you saw at the 2019 CrossFit Games as one of the workouts. We’ll discuss the fundamentals and show you how to do it so you can do it correctly. This is a great way for advanced ruckers to increase their pace …
We couldn’t let DC have all the fun; so we Beta Tested the 5K, 10K, and 15K Star Course in Jacksonville and it passed the sniff test! 15K 1st Place Team 15K Finish Time 15K Team Name 2:36:40 RuckIT 2:54:52 Ruckers & Dale Vs. Evil 10K 1st Place Team 10K Finish Time 10K Team Name …
This year marks the 18th anniversary of September 11, 2001, a day that forever changed our nation. And for a select few like Jason McCarthy, that tragedy ignited a call to service that completely altered the trajectory of their life. In response to 9/11, Jason enlisted in the United States Army and went on to earn a …
The Ruckstars were born out of Challenge Class 562 in May of 2013. It was a particularly tight knit group and several of us had at least a couple of challenges under our belt at that point. Several of us opted to show up to the event in Hawaiian shirts in the hopes it earned …
The terrorist attacks of September 11, 2001, changed America and the lives of Americans forever. Our 9/11 commemorative events are how we honor and remember those we lost: the courageous First Responders and the soldiers who fought in the Global War on Terrorism. Our events in NYC hold a special place in our hearts as …
“My name is Anne Mancheski and I am from the great city of New Orleans. GORUCK and the NOLA GRT GORUCK Club has provided me an opportunity and an excuse to do things I never thought I would. And if I am being honest, didn’t know I wanted to or even could. As an adult, …
