There has never been a better time to own a sandbag than now. Sandbag workouts are quickly gaining momentum as one of the most popular and talked about workouts of the year. Some gyms have already made sandbags a staple in their equipment arsenal, but only recently have we seen significant adoption of sandbag training, …
Still thinking about trying out our Sandbag & Ruck Training programming? We offer simple (but not easy) workouts that are scalable to all abilities, and you can do them anywhere — your garage, your front yard, at a park with your friends. You choose the time, the place, and your teammates. Here’s just a taste …
After being an avid runner for years, I started obstacle course racing to try something new and I tried a few Spartan Hurricane Heats as well. While training for a 12 hour version back in 2016, people on Facebook were sharing notes on the best rucksack to use, and everyone recommended a GORUCK rucksack for …
“Take advantage of it now, while you are young, and suffer all you can, because these things don’t last your whole life.” ― Gabriel García Márquez, Love in the Time of Cholera It was unlike any GRT Reunion that had ever taken place before. In the weeks leading up to it, we wondered how it would …
“As I approach 50 years old, rucking is one of the keystone behaviors in my success for being 110 and kicking your ass when I’m 110.” Dr. Kelly Starrett is a world-renowned physical therapist and coach, and an expert in the field of human performance, author of several books, including Supple Leopard, and the co-founder …
That old gym membership is holding you back. Working out from home or nearby has numerous advantages that a traditional gym can’t replicate. Whether you’re training in your home gym, garage (in my case, a family member’s garage), living room, the beach, or a park nearby, the benefits of an at-home fitness program are limitless. …
