Tested and Proven: NEW Rucker 4.0 20L Rucker 4.0 was purpose built for rucking and rucksack training. If you train hard on dirt, grass, and concrete, Rucker 4.0 is the tool for you to get stronger one rep and one mile at a time. The Rucker® 4.0 is now upgraded to make it even easier …
Meet Philip Lam. Former Competitive Swimmer turned Bodybuilder turned Powerlifter turned Functionally Fit Husband to a badass wife and son. Phil has been around the block in the fitness world both aerobically and anaerobically, these days he is building his current home into his family’s dream house one project at time and working as a …
