War Stories, GORUCK’s Mission, and Building Bridges

http://goruck.wistia.com/medias/0axs24yg1j?embedType=iframe&videoFoam=true&videoWidth=960

America fights wars for the last 13 years which means Americans fight wars for the last 13 years. And I love my generation and what’s not to love.

But what are the costs, what does it mean to serve in a time of war? Too soon the wars will be forgotten, abstracted in books with gray hairs reluctant to talk to anyone who didn’t serve.

Nobody understands it unless you were there…
… and yet my goal, our goal at GORUCK is to build a bridge between the military and civilian worlds.

It’s valuable to tell war stories now, for Americans to hear war stories now. The telling is almost as unnatural and cathartic as the build up to war itself, and equally as valuable, if not more so. But if you’re expecting a sob story from me, you’ll be disappointed. Despite the costs, I’m a better person because I served in a time of war and nobody tells that story. Nobody says hey America good job learning from the Vietnam era and try spitting on a soldier these days and see how it turns out. It won’t be pretty and good on us.

And America (that means you) should be proud of her sons and daughters for what we’ve done and for how we’ve done it. Those who fought and a grateful nation who has supported those who fought and are still fighting in a time of war.

For a fuller story via War Stories and Free Beer, in video, watch the video below.

http://goruck.wistia.com/medias/sfsyiu1yau?embedType=iframe&videoFoam=true&videoWidth=960

Monster_Fort Bragg

Love from Fort Bragg – The Home of the Green Berets,
Monster
President, GORUCK Nation

84 comments

  1. IzzysMom says:

    Great videos, Jason! Thanks for sharing! Monster is so comfortable that you had it all under control that he took a long snooze in your arm lol.

  2. C.C. Chapman says:

    Damn dude, that was a powerful talk and makes me appreciate everything you and the entire GORUCK community is about.

    Love that Monster just hung out and fell asleep. The couple of times he woke up he’d look around and just go back. Loved that.

  3. Anonymous says:

    not trying to troll, but what’s with all the beer? You guys always joke about drinking tons, but then about ptsd. Doesn’t it seem kind of like self-medicating behavior to drink even while just giving a motivational talk?

  4. jason says:

    From the War Stories and Free Beer page:
    GORUCK founder and former Green Beret Jason McCarthy started War Stories and Free Beer in 2009 at Georgetown University in Washington, DC. His goal was for his classmates with wartime experience to present their stories – thus building a bridge between the military and a diverse audience of students. Beer takes pressure off the speaker, the listener, and the atmosphere, and makes everything better. It will always be present at War Stories and Free Beer.
    Full page: https://www.goruck.com/war-stories-and-free-beer

    Basically, beer is a symbol for the kind of atmosphere you’ll find at War Stories and Free Beer. War stories don’t have to be depressing kind of deal and not all Veterans have PTSD and somehow beer and a love of America unite the civilian and military worlds.

  5. Mike says:

    Wow, that was a great story. Wish I had heard this before I did a GRC, it would have given it more meaning. Nice work. Keep on kicking ass.

  6. Matt says:

    Reading all of these posts in class have probably dropped my grades, but it is worth it. One comment though, why the cheap beer? Big beer companies are an example of what is wrong with America. They mass produce, use bad ingredients, and make a product that is disposable and not memorable. There are so many craft breweries in the country filled with passionate people who will stop at nothing to produce a beer that they are proud to put their name behind. My analogy: big beer companies are to the beer industry what jansport is to the backpack industry. The craft brews are more expensive, but also more memorable and you get what you pay for right GORUCK?

  7. Jason,

    Would you be interested in spreading this message at a TEDx Talk?

    Please email TEDxPSUBerks@gmail.com as we are student veterans on campus looking to finish the week of Veterans Day (the event is on Friday November 14, 2014) on the campus of Penn State Berks in Reading Pennsylvania.

    We have other military speakers coming and thought you would be a great fit to add here.

    Thanks,
    Alan Kipping-Ruane

  8. Derek C says:

    Jason,
    Thanks for all you guys do. As a veteran this is the best bridge building with two very different worlds I have ever seen. The outreach is amazing from a company of veterans. You all go above and beyond as a manufacturer, and that is something to be very proud of. I look forward to attending my first GORUCK event this year, and that goal has given me motivation to get back in shape that I had taken for granted just a few years ago. Your stories ring very true, keep on keepin’ on!

    Derek

  9. Ladies are much more sensitive to anabolic steroids and a little of a light anabolic steroid can go a long way.

    Just as necessary, most girls usually are not trying to achieve 30lbs of weight
    overnight. Small, moderate will increase in weight can often be remodeling on their own.
    Keeping the delicate nature in thoughts, most men who use this steroid for
    a true low season cycle shall be dissatisfied.
    By recognizing withdrawal signs early, using gradual tapering methods, and providing supportive care, healthcare providers may help elderly sufferers transition off
    steroid remedy more easily. The secret to managing steroid withdrawal in older sufferers is a well-planned tapering strategy.
    This strategy involves gradually reducing
    the steroid dose over time, allowing the body to regulate and
    resume its natural hormone manufacturing.

    They can also help lower estrogen ranges, which might help deal
    with estrogen receptor optimistic breast cancer by blocking the growth of cancer cells that use estrogen to develop.
    For folks with cancer or AIDS who are losing muscle, anabolic steroids
    improve the number of androgen receptors in skeletal muscle and
    enhance it in size and strength. Primobolan is a kind of anabolic
    steroids that has lots of fable and legend surrounding it, particularly on internet message boards.
    Many declare on such message boards that the hormone doesn’t suppress pure testosterone
    manufacturing making it good for a bridge between cycles.
    However, we discovered this isn’t true while its fee of suppression is lower than many steroids it’s still pretty robust.
    This is basically as a end result of Arnold stigma that surrounds
    it and when the results don’t match up to
    the picture of their head they develop a poor, inaccurate view
    of Primobolan.
    Tren-a was and remains today a veterinarian grade steroid, and
    shortly after its creation would lead approach to the first and solely human grade form
    of Tren Trenbolone Hexahydrobenzylcarbonate higher known as Parabolan. Manufactured
    by Negma Laboratories in France Parabolan was discovered to
    be extremely effective in the therapy of quite a few medical conditions and remained successfully utilized in medication till 1997 when Negma discontinued manufacturing.
    Anabolic steroids impact the larynx and the
    muscular tissues that are concerned in the generation of vocals.
    The growth of a deeper voice in females will sometimes happen in phases, normally
    beginning with a hoarser voice which is adopted by alterations in the pitch of the voice.

    As a results of this extra blood circulate, pumps can turn into noticeably greater during exercises due to increased N.O.
    Consequently, broken muscle cells from weight coaching are
    able to develop notably larger and stronger than earlier than. When a person comes off Dianabol, testosterone levels will turn out to be suppressed.
    In medicine, Dianabol was additionally prescribed to treat the aged and people suffering from extreme burns, with both
    of those people susceptible to considerable reductions in muscle mass.
    As Dianabol was now extensively out there
    in the US, medical doctors have been prescribing it to efficiently
    deal with sufferers suffering from hypogonadism (when a man’s testes fail to function adequately, leading
    to testosterone deficiency). Thus, Dr. Ziegler’s
    intention wasn’t just to create a compound
    that was more anabolic than testosterone however one that may also be less androgenic.
    He achieved this with Dianabol’s androgenic
    ranking of 60, in comparability with testosterone’s a hundred.

    This comes with time and expertise, but information is energy, and the more you realize about what can go incorrect, the less chance you’ll have of seeing any serious complications.
    These are only a few of the things that may go incorrect when injecting steroids.
    Most people will experience a difficulty a method
    or another when utilizing steroids over a few years.
    The psychological effects of steroids are one other massive cause
    for their use among female bodybuilders. It’s hard for them, caught between eager to win and dealing with unwanted
    effects. They often get recommendation from males, like trainers, who could not know
    one of the best doses. They also wrestle with emotions about their our bodies, similar to anorexia.

    The mechanism of toxicity remains poorly understood, but it has been advised to
    outcome from AR activation in liver cells, leading to an increased manufacturing of reactive
    oxygen species (ROS) (11). Subsequently, AAS with sufficient
    resistance to hepatic breakdown and potency to activate the AR are vulnerable
    to incur liver damage. The medical relevance of elevated biochemical markers of liver damage in response to AAS use stays unknown.
    These masculinizing results can embody changes in vocal pitch, hirsutism (excessive hair growth), and clitoral enlargement.

    While a few of these changes may be momentary, others like
    a deepened voice may be everlasting. This increase in testosterone levels can cause the hair follicles to miniaturize, resulting
    in thinning hair and finally baldness. Trenbolone binds
    strongly to the androgen receptor, which leads to an increase in testosterone
    production. Tren rage is a condition characterised by elevated aggression and hostility.

    It is thought to be caused by the elevated levels of testosterone and different hormones which
    would possibly be produced when taking Trenbolone.

    Laryngoscopic findings confirmed no variations between teams with regard to oedema of the vocal cords and laryngitis.
    However, earlier reports do notice oedema and hyperaemia shortly after beginning AAS administration,
    but subsiding afterwards. Importantly, individuals didn’t self-report modifications
    in voice, highlighting that these adjustments can happen steadily and unnoticed.
    Although the variety of feminine AAS customers is significantly smaller than that of
    their male counterparts (estimated international lifetime prevalence price
    of 1.6% compared with 6.4% for males (2)), feminine strength athletes use AAS as properly.
    These ladies are inclined to carry out shorter cycles,
    favor different AAS sorts (stanozolol, oxandrolone) and use decrease dosages.

    References:

    Real Anavar transformations

  10. payid casino says:

    If you want reliable PayID pokies, smooth banking, and no-nonsense gambling online, you’ve got solid choices. Add in instant access to real money games and solid live dealer tables, and PayID just works. That’s not always true with other payment methods, where you sometimes miss out just because you picked the wrong way to pay. You send money straight from your bank account, so there’s no messing with cards, e wallets, or third parties. All you get is instant deposits and smooth gameplay. Every PayID transaction shows up in your bank account.
    Play at Australian pokies and casinos that accept PayID for fast, secure payments, instant deposits, quick withdrawals, and smooth real money gaming. Gambling Insider delivers the latest industry news, in-depth features, and operator reviews that you can trust. He uses mathematics and data-driven analysis to help readers get the best possible value from both casino games and sports betting. Reputable sites usually provide alternatives like e-wallets or cryptocurrency, which can deliver same-day payouts. Still, always check the casino’s credentials, and be cautious of any brand claiming to be an instant PayID withdrawal casino in Australia – these are extremely rare.
    If you withdraw to an ANZ or Commonwealth bank account, you are usually waiting 3–5 days. PayID is a secure banking system connected to your bank account and protected by banking security systems. Many international online casinos accept PayID for Australian players, allowing instant deposits and fast withdrawals.
    We’re all about verified, fair play;no shady operators here. PayID’s bank-level encryption + casino firewalls mean zero data shares, plus tools like two-factor auth keep cyber threats at bay. When it comes to real money gambling, nothing matters more than security;and that’s precisely where PayID shines.
    A PayID Australian casino is generally safe to use from a payment perspective, thanks to bank-verified transfers through the NPP network. In most Australian online casino PayID platforms, there are usually no additional fees when using PayID. PayID runs in Australia’s New Payments Platform (NPP), which means your money moves between banks in real time. We checked whether funds appeared instantly, tested name-matching verification, and repeated deposits at different times to simulate typical player behaviour.
    Every casino here has been verified as an Australian-accepting operator with real AUD support. We test PayID deposits, verify PayID withdrawal capability, and time actual payouts before any casino makes this list. Every PayID casino listed on CasinosJungle is reviewed using real Australian banking conditions. PayID runs on Australia’s New Payments Platform (NPP), meaning transfers are processed in real time through the Osko network — no third-party e-wallets, no card declines, no waiting. In 2026, most offshore casinos now accept PayID, offering bigger bonuses, faster payouts and smoother mobile play. Transfers land in seconds through the NPP/Osko network, making it perfect for real-money pokies and fast withdrawals without fees.
    PayID only works with Australian bank accounts, so you must be banking in Australia to use this method. In 2026, the casinos that accept PayID withdrawals in Australia include Pistolo, CrownPlay, Bitstarz, Neon54, and Playamo. PayID deposits qualify for all welcome bonuses, free spins, and promotions at every casino on this list. Check payid.com.au for a complete list or look for the PayID option in your banking app. Once the casino releases the payment, PayID delivers it to your bank account within seconds.
    There’s no third-party access, no hidden fees, and no unnecessary data shared;just fast, secure payments that let you focus on the fun for secure PayID casino. This means every transaction is encrypted, verified, and executed in real time. Compared to card payouts or wire transfers, this method often provides a smoother experience with fewer delays, especially when accounts are already verified. When we put a PayID casino on our list, even for new PayID casinos, it means it’s been battle-tested, Aussie-approved, and primed for real-money action. We only recommend PayID casinos for real money that use bank-grade SSL encryption, firewalls, and verified KYC protocols to keep your data locked down and your balance safe for secure https://blackcoin.co/minimum-deposit-casino-sites-with-payid/ play.
    The best PayID online casinos in Australia provide a seamless experience without compromise, making them ideal mobile-friendly casinos for Aussies. We thoroughly review the fine print and only promote offers that provide genuine value and fair PayID welcome bonus wagering requirements. These licences guarantee the casino is independently audited by trusted bodies like eCOGRA and iTech Labs, which test for fairness in games, RNG integrity, and secure data handling. Our PayID casino comparison includes PayID vs Bitcoin and PayID vs Ethereum deposits for comprehensive insights, helping PayID depositors find the perfect fit among online PayID casinos.

  11. “A buyer would have to be comfortable with a company in Star’s circumstances to be a joint landlord and take the risk of default under the agreement.” “If a massive AUSTRAC fine, or the ongoing Queen’s Wharf financial burden, renders Star insolvent, Bally’s may pull out, leaving Star almost certainly facing administration.” On Monday, the company notified the ASX that the deadline for termination has now been extended to July 31st. Just a few days later, Star reached a deal with US casino giant Bally’s for at least $250 million in exchange for a controlling stake in the company. By the time its new Brisbane casino opened on August 29, 2024, that had plummeted to 57 cents a share, making it difficult for the company to raise funds and keep its new business operating.
    “Delays and ongoing costs during construction meant it was sucking cash, not generating it, at a time when Star was already struggling with regulatory fallout and falling revenue.” Then came two years of pandemic lockdowns, major flooding, and an outbreak of mould — to name but a few issues — which added hundreds of millions to the price tag and many months to the timeline. Brisbane’s resort and casino precinct Queen’s Wharf opened in August 2024 but faced financial woes before and after. Positioned at the heart of the Queen’s Wharf Brisbane precinct, The Star Brisbane will deliver four future luxury hotels, an array of restaurants and bars, world-class entertainment, and luxury retail.
    At Star’s old Brisbane casino, a gambler from Asia with a million dollars in cash was a rare sight, a former insider says. The wad is a jarring site for a humble journalist not used to getting access to the high-roller room at a major casino. On 5 April 2016, eligible shareholders were sent a letter together with a Share Retention Form (for the Small Holding Sale Facility) or a Sale Instruction Form (for the Voluntary Share Sale Facility), and Terms and Conditions for the relevant share sale facility. I have been part of the company for over 21 years, serving in various capacities. Positioned at the heart of the multi-billion-dollar Queen’s Wharf Brisbane precinct, The Star Brisbane commenced its staged opening IN August 2024 – redefining Brisbane’s riverfront as a world-class tourism, entertainment and lifestyle destination.
    The casino floor at The Star Brisbane features a wide variety of gaming options including pokies (slot machines), blackjack, roulette, baccarat, poker variants and other table games. With mobile-friendly play, regular bonuses, easy account access and no need to travel, the online casino is the more practical choice for modern players. On the casino floor at The Star Brisbane, players can enjoy a variety of traditional table games hosted by professional dealers. From blackjack and roulette to baccarat and poker variants, table games bring strategy, skill and social interaction to the casino floor.
    The company said the vehicles, which use AI to drive, had encountered “a routing problem” that kept taking them to the same cul-de-sac. Charges could come as soon as next week in a case reportedly focused on Cuba’s downing of two planes in 1996.
    Members earn points while playing pokies, table games and other casino activities, unlocking exclusive rewards and VIP privileges. Players visiting The Star Brisbane can enjoy rewards both on the casino floor and online. The table games area typically includes several popular casino classics where players compete against the house or each other.
    In 2013, after the gangster got out of jail, Mr Ao Ieong transferred company shares to him. Under Queensland law, casino licensees must not have “any business association” with anyone “not of good repute having regard to character, honesty and integrity or has undesirable or unsatisfactory financial sources”. This included an interest in a Macau company with a longtime friend and business partner of US-sanctioned crime boss “Broken Tooth” Wan Kuok Koi. Locals and tourists can be among the first to book a stay in one of the 340 luxurious new rooms within The Star Brisbane’s signature five-star hotel, The Star Grand, at the heart of the transformational $3.6 billion Queen’s Wharf Brisbane precinct.
    The Star Brisbane casino floor delivers the energy of a real-world gaming environment, including live tables, a social atmosphere and the excitement of a premium entertainment destination. The land-based casino is ideal for players who enjoy the social side of gaming, the energy of the casino floor and live in-person table action. The land-based venue offers atmosphere, live tables and the energy of a real casino floor, while The Star Brisbane Online Casino gives players more flexibility, easier access, more frequent promotions and the convenience of playing anytime. A strong payment section should reassure players that help is available for method changes, pending payouts and account-related questions. If a deposit, withdrawal or verification step needs attention, responsive customer support makes a major difference.
    “Sometimes you walk around a property and you see something that is wrong and that delights me because then I go there’s an improvement. He is less sure about a name change, saying the company likes the name Star but resetting it to a Bally’s “could be a good thing”. Our chief editor shares analysis and picks of the week’s biggest news every Saturday. The potential termination of the Queen’s Wharf deal marks a major setback for Star which has with the Hong Kong firms poured in significantly more capital than expected to complete the project. Chow Tai Fook and Far East each own 2.8 per cent of Star and also own a combined two-thirds of Star’s Gold Coast property.

    References:
    https://blackcoin.co/list-of-casinos-in-brisbane/

Leave a Reply

Your email address will not be published. Required fields are marked *