Ruck Plates and Your Squat

Admit it. Your squat needs work. So does mine. Try using your 30lb GORUCK Ruck Plate as a counter-balance, helping you to better maintain midline stabilization, keeping the back straight and chest out.

Ruck Plates – good for what ails ya. If you missed the plate launch, expect more in a week or two.


  1. GORUCK says:

    @Paolo: We have additional weight plate loads in development as we speak. That said, the 10/20/30 lb bundle is a great option, and a favorite for GRTs.

  2. Steven Drinkell says:

    I completed the Light Challenge last weekend class1614
    And am trying to find your six week training program

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