Admit it. Your squat needs work. So does mine. Try using your 30lb GORUCK Ruck Plate as a counter-balance, helping you to better maintain midline stabilization, keeping the back straight and chest out.
Ruck Plates – good for what ails ya. If you missed the plate launch, expect more in a week or two.
Is there gonna be a 40lb plate available? For selection purposes?
@Paolo: We have additional weight plate loads in development as we speak. That said, the 10/20/30 lb bundle is a great option, and a favorite for GRTs.
looking forward for more plate sizes
I completed the Light Challenge last weekend class1614
And am trying to find your six week training program