JAX BEACH STAR COURSE-50 MILER-NOVEMBER 13, 2020 SIGH – I clicked on the link and registered…for the third time in three years. When the Star Course came out in 2018, I immediately jumped on the bandwagon. I had done 35+ events, some with nearly that many miles and a few with more. So, in November …
Note from the author: I thought I would start this series with a little background. How did we get here, and what can “Mind Matters” mean to you. It’s my story, but the intent is to make it somehow helpful to you. So please approach it with that perspective. Also note that I’m not a …
Here is the run-down on all details for March 2021 including the patch design, workout, rucking requirement, book of the month, and additional tasking. MARCH 2021 EXCLUSIVE PATCH “MISERY” GORUCK was born of misery. In a short period of time, I lost all the major support structures in my life (job, mission, wife). …
Here is the run-down on all details for February 2021 including the patch design, workout, rucking requirement, book of the month, and additional tasking. FEBRUARY 2021 EXCLUSIVE PATCH “PAIN” In honor of those Marines who began the battle for Iwo Jima in February of 1945. Of note, 3 of the 6 Marines …
Here is the run-down on all details for January 2021 including the patch design, workout, rucking requirement, book of the month, and additional tasking. JANUARY 2021 EXCLUSIVE PATCH “PAIN” MILLER HERO WOD: (1X IN JANUARY) – 3 Mile Ruck – 12 Rounds: 6 x Sandbag/Ruck Rows 6 x Burpee Squats (Full Burpee …
“Humility” comes from the Latin word humulis which means being low to the ground. A person who exhibits humility, or is humble, is not arrogant or overly proud. Last weekend, at the GORUCK Ft. Bragg (double) Heavy event, we were literally on the ground, being humbled. We not only learned about ourselves and each other, but …
