The connection between law enforcement and the military is a strong one, grounded in service before self and a commitment to the values we hold dear in the United States of America. Those who choose this life, to protect and serve, are increasingly held to impossible standards – even perfection. One wrong move, one …
Ruck Plates are compact and easy to slide next to your back in your ruck, which is the preferred technique no matter the weight or your rucking experience. Over time and distance, you’ll also come to really appreciate them more if they’re stable. Less shifting and moving around is better for your body while you’re …
From All Day Ruckoff: “The third episode of the All Day Ruckoff Podcast features an interview with GORUCK founder and CEO Jason McCarthy! We were lucky enough to grab nearly an hour of his time during one of the busiest months for GORUCK. We discuss a TON of different topics.” Listen to the podcast here.
From RECOIL OFFGRID: “Ruck marching is the latest trend in the world of “survival athletics.” It’s inspired by the tradition of military marches, where soldiers carry heavy packs to build endurance. When proper precautions are taken, “rucking” is a safe and highly-effective exercise for burning calories and building functional strength. More importantly to survivalists, it’s a …
From RECOIL OFFGRID: “Running isn’t a bad workout; it just isn’t the only workout, as some would lead you to believe. Cardiovascular exercise and preparing for the fight go hand in hand. But running on its own doesn’t build muscle or develop functional strength. Running in nothing more than skimpy shorts with a fanny pack of …
It’s no small miracle to get the whole fam (including me) where we need to go with the stuff we need to have. When I’m in charge I follow Emily’s checklists but the trek to the pool resembles a Mog Mile reenactment, the kids and I worn for the part on arrival. Moms seem to …
