Green Beret and Congressional candidate Michael Waltz shares his GR1 go-bag loadout. When chaos descends, you won’t run for your life, you’ll ruck for your life. And all you’ll have is what’s on your back and what’s between your ears. .@FoxNews .@foxandfriends .@RCamposDuffy We had the missile scare in #Hawaii, & the thing I worry about most …
Grab some friends, go hard, and have some fun with this one. #WorkoutWednesday The Workout Warm-up 2 Rounds: 15 Ruck Swings 10 Front Squats w/ 5 Second Pause Workout 4 Rounds for Time: 25 Flutter Kicks (O/H) 20 O/H Presses 15 Squats w/ Ruck 10 Pushups w/ Ruck 400m Ruck Featured Products: GORUCK America Patch
From WSLS.com: “ROANOKE, Va. – Dozens trekked their way to the Mill Mountain Star for the first-ever GoRuck event in Roanoke. This organization takes thousands of people on marches with heavy backpacks on. Participants are asked to bring at least 30 lbs. to put in their ruck, along with water and whatever else they might need to get through the day. …
Episode 2 of former NFL Linebacker and Super Bowl champion A.J. Hawk getting taken through the ringer at a custom GORUCK Challenge with USAA and Whistle Sports. Watch Episode 1 here. From Whistle Sports
Blayne sits down with GORUCK’s Ruck Club Training and how it fits into the rest of your life. • Differences in exercise, training, and competition. • Risk vs. Reward – When can you ruck run? • How to balance training with your life and schedule. • What it’s like to get away from it for …
I didn’t know Robbie Miller, but I’m fortunate to know his story, and stories of so many Green Berets that have selflessly laid down their lives so that their friends could live. He represents the very best of us and GORUCK is humbled to celebrate his life, share his story, and honor his sacrifice. As …
