Here is a rundown on all details for December 2021: Sacrifice

Imagine a world where we think only of ourselves. We live our lives at poker tables, the clock ticks and tocks and it doesn’t matter if it’s day or night. Some stranger is shuffling the cards, just deal already so we can start keeping score with everyone else. It’s always another game, you shield your hand and make your bluff and stack your chips if you wanna be a star. People come and people go, we stare at them through dark sunglasses, brims down low and we order another cocktail on the rocks and we search for tells out of the corners of our eyes and we think me me me and we play through the options of our lives which rest on just this very one hand, this very next card. Sometimes, the crowd gathers at our back and they pretend to care but they’re just sitting in the Colosseum watching the barbarians suffer their fate. It’s all entertainment, and nothing more. We take our cards and we play our cards and we win or we lose, we ante up until there’s no more chips or no more time, whichever comes first. Whenever they get around to it, they drag our cold dead bodies off the floor and divvy up our lives and the game goes on, and it never misses us because we never really loved anything or anyone, including ourselves.
What a waste.
The best in life has been preserved by the sacrifice of others, there is no such thing as a self-made person despite the trappings of the day catering to our every whim as if we deserve it all for nothing. This season of giving and gratitude, selfishness and excess, presents and pandering, and every season of our lives is wrapped into every day. The choices we make and the ones we don’t make, yet. We all know our path, or we know where to find it. Let us start there, and begin anew one step at a time and then another and the more we walk our paths, the more we love our lives, the more our time means to us — the more sacrifices present themselves, every hour of every day. What a gift this is. But a harder path is certain and the loss mounts and doubt and fear dim all the streetlights in our lives. To love, or to retreat? To give freely and ask for nothing in return, to sacrifice our lives for something greater than ourselves, or to stack lonely chips at lonely tables for all the lonely days of our lives? Ask yourself the hard questions and then pay close attention to what you know to be true.
The answers are your path, and mine, and let’s walk them together for as long as we have breath in our lungs and blood in our hearts, come what may.
Jason McCarthy
Founder, GORUCK


Pearl Harbor
80 push ups
1 mile Ruck
THEN
12 Rounds alternating
7 Sandbag Clean and Press
41 Flutter Kicks on odd rounds,
*41 mountain climbers on even rounds
THEN
1 mile Ruck plus Sandbag
80 push ups
Significance:
80 years ago, 2,403 service-members and civilians were killed during the surprise attack on Pearl Harbor on 7 December, 1941. We will do this memorial WOD to pay respects to those who paid the ultimate sacrifice.
Watch the Pearl Harbor WOD Demo By: Cadre DS


|
Ruck every day this month – you pick the distance, weight, and time. And complete one Heavy 12 Miler (Baseline + 20% or Double Baseline if ready). |

Write down the answer to something you’ve been thinking about for far too long.

Man’s Search For Meaning by Viktor Frankl
This seminal book, which has been called “one of the outstanding contributions to psychological thought” by Carl Rogers and “one of the great books of our time” by Harold Kushner, has been translated into more than fifty languages and sold over sixteen million copies. “An enduring work of survival literature,” according to the New York Times, Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946. At the heart of Frankl’s theory of logotherapy (from the Greek word for “meaning”) is a conviction that the primary human drive is not pleasure, as Freud maintained, but rather the discovery and pursuit of what the individual finds meaningful. Today, as new generations face new challenges and an ever more complex and uncertain world, Frankl’s classic work continues to inspire us all to find significance in the very act of living, in spite of all obstacles.
A must-read companion to this classic work, a new, never-before-published work by Frankl entitled Yes to Life: In Spite of Everything, is now available in English.

“Sacrifice Comes Before Success.”
Love Monster,
President, GORUCK Nation

https://biotpharm.shop/# cheapest antibiotics
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?
kamagra gel: acheter Kamagra sans ordonnance – kamagra gel
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
buy steroids in us
References:
https://music.growverse.net/zacmountgarret
While a severely flawed approach, the bioassay remains in use today, to some extent, within the quest for selective androgen receptor modulators
(SARMs) (83, 84). Classification of a aspect effects’ likelihood is based on expert opinion of
the authors. DHT can be subsequently inactivated to 3α-androstanediol (3α-diol) by 3α-hydroxysteroid-dehydrogenase (3αHSD).
By following the following tips, you probably can enhance your probabilities of acquiring a reliable and
safe Anavar product.
Reasonable consumption is unlikely to interact instantly, however heavy alcohol use
might exacerbate hepatic strain and counteract
metabolic advantages of therapy, so patients are suggested to limit consumption[8].
Testosterone cypionate is contraindicated
in males with carcinoma of the breast or known or suspected carcinoma of the
prostate as a end result of exogenous androgens can stimulate
androgen-dependent malignant tissue growth[8]. As an individualized preparation produced underneath sections 503A or 503B of the united states Drugs Mart gives
you the arrogance to make good, safe choices about your
well being — as a end result of outcomes solely matter when you can belief the source.
It’s not a seller — it’s a verified drugs market that connects
you with licensed, trusted suppliers. It’s the most highly effective and feels like you’re on some “real juice”
with out the unwanted effects. TBulk has been a superb complement for serving to
me construct muscle, and I recommend it to anyone seeking to do the
identical.
As Quickly As the steroids are stopped, the body is not receiving the artificial hormones,
and the person is left in a state of very low and even no testosterone.
When you’re utilizing steroid compounds that are fast-acting,
they require extra frequent injections than these compounds
that have slower-release esters. Some compounds that have to
be incessantly injected embody Winstrol and Testosterone Suspension.
You can’t go wrong with Dianabol or Anadrol for a blasting phase or another compounds mentioned above for slicing cycles.
Anavar will promote fats loss and comes with some benefits for recovery.
Facet effects are simply managed, with no estrogenic sides, no hair loss, and suppression is stored
to a minimal. As if that’s not sufficient, you could get away with no PCT and often no want
for any ancillary compounds. There’s no use in utilizing gradual injectable esters
that take weeks to indicate effect when you solely run them for two months or less.
Relying on the half-life of a steroid to determine
your drug test threat is, therefore, an excellent mistake.
Only the most basic of drug testing will look for the steroid
hormone itself quite than its metabolites. These intramuscular injections ensure
the solution is entered deep into the muscle, which can travel steadily and
safely through smaller veins quite than being placed immediately
into the bloodstream. The steroids are shortly absorbed, and fast-acting steroids can start working as soon as you
count on them to.
Activating this G protein-coupled receptor
triggers a cascade of occasions that stimulates the synthesis and release of luteinizing hormone (LH) and follicle-stimulating hormone
(FSH). LH and FSH, in flip, bind to their cognate receptors on the Leydig cells and Sertoli cells of the testis, respectively.
LH stimulates testosterone production and, along
side FSH, regulates spermatogenesis. Testosterone, and its estrogenic metabolite estradiol, exert adverse suggestions on the
hypothalamus and pituitary to suppress their very own synthesis (173, 174).
Estradiol particularly is extraordinarily potent at suppressing
gonadotropin secretion as, on a molar basis, it’s estimated to be 200-fold more
potent than testosterone in doing so (175).
Consequently, exogenously administered AAS may even exert negative feedback,
thereby suppressing testicular testosterone manufacturing and spermatogenesis.
Testosterone is the pure male sex hormone, and various
athletes take exogenous Testosterone to enhance muscle hypertrophy, restoration, and fat loss to an extent.
Testosterone goes to assist primarily for muscle development in a caloric surplus, and muscle retention in a caloric deficit.
All our merchandise are sourced instantly from Top Anabolic Steroid Products-of-the-line in business, Beligas Pharmaceuticals, recognized for manufacturing protected and
high-performing human growth hormones, anabolic steroids, and peptides.
Bulking steroids are designed for insane muscle gain while
cutting steroids will velocity up weight reduction and improve muscle strength.
Treatment may also prevent zits scarring which
will, clearly, be everlasting even after stopping AAS
use. AAS are simply acquired through local sellers or the internet, even though their commerce,
and generally additionally their use, is illegal
in many nations. With an estimated global lifetime prevalence rate of 3.3%
(6.4% for males and 1.6% for females) (2), just about each practising
doctor will present look after an AAS user in some unspecified
time in the future of their career. Although, in fact, the AAS user is not going to necessarily disclose his use of AAS or current with side
effects brought on by it.
When assessing a product page, search for consistent labeling,
batch particulars, and clear utilization notes (serving size, storage,
and general guidance). A robust example is Dragon Pharma Testosterone Cypionate 250 mg—a branded
itemizing that illustrates how professional packaging, verified composition, and straight-forward specs come
together to inspire confidence.